Favoreats
Favoreats LLC
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INGREDIENTS
1 1/2
lbs chicken breasts (2-3 breasts) (cut in half)
2 tsp
italian seasoning
2 tsp
garlic powder
1/4 tsp
pepper
1/4 tsp
kosher salt (plus extra 1/4 tsp for chicken )
1/4 cup
white flour
6 tsp
olive oil (divided )
olive oil cooking spray
1 tsp
olive oil
5 cloves
garlic (minced)
8 oz
Campanelle, dry (or any pasta that hold sauce well)
1 cup
water
2 cups
99% fat free chicken broth (low sodium if available)
1 cup
half and half (regular)
1/2 cup
parmesan cheese, grated (the higher quality, the better)
1/2 tsp
kosher salt
1/4 tsp
pepper
salt & pepper,
3 cups
broccoli, fresh (roughly chopped )
large skillet with tight fitting lid
