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Breakfast Spinach Muffins

Life is but a Dish
  • minutes
  • Serves 12

INGREDIENTS

1 tbsp

Hemp hearts

3

Bananas, super ripe

1 cup

Spinach, packed fresh

1

Egg

1 1/2 cups

All-purpose flour

2 tbsp

Avocado oil

1 tsp

Baking powder

1/2 tsp

Baking soda

1/2 cup

Coconut sugar

1/4 tsp

Salt

2 tsp

Vanilla extract

1 tablespoon ground flax


NOTES

  • Add one serving cup of unsweetened applesauce

    Cheryl Blair • 2019-03-19

1 person Recommend This Recipe