The Ultimate Healthy Morning Glory Muffins

INGREDIENTS

2 1/4 cups

white whole wheat flour or gluten-free* flour (measured like this)

2 tsp

ground cinnamon

1/2 tsp

ground allspice

1/4 tsp

ground nutmeg

1 1/2 tsp

baking powder

3/4 tsp

baking soda

1/4 tsp

salt

1/2 tbsp

unsalted butter or coconut oil, melted and cooled slightly

large egg whites, room temperature

2 tsp

vanilla extract

2 1/2 tsp

vanilla stevia

1/2 cup

plain nonfat Greek yogurt

1 cup

nonfat milk, divided

1 1/2 cups

freshly grated carrots (about 2 medium-large, peeled first!)

3/4 cup

finely diced Fuji apple (about 1 small)

1/4 cup

raisins (see Notes!)

2 tbsp

finely diced pecans

2 tbsp

shredded unsweetened coconut