INGREDIENTS
1/2 cup
Buffalo sauce
2
lbs Chicken wings
1
Carrot
1
Lemon, juice of small
1 1/8 tsp
Powdered garlic
1 tbsp
Mayo
1
Ranch dip
1/2 cup
Tomato sauce
2 tbsp
Worcestershire sauce
1
Kosher salt and fresh cracked pepper
1
Salt
1 tbsp
White wine vinegar
1/3 cup
Blue cheese
3/4 cup
Yogurt or fat free greek yogurt, homemade