INGREDIENTS
4
boneless, skinless chicken breasts, trimmed ((approx. 2 lbs))
2 tsp
olive oil
1
small onion, chopped
3 cloves
garlic, minced
2 cups
low-sodium fat-free chicken broth
15 oz
can tomato sauce
15 oz
can diced tomatoes, undrained
10 oz
can tomatoes and green chiles, undrained
14 oz
salsa verde (I use Trader Joe's)
2
canned chipotle chilis in adobo, diced, with 1 teaspoon sauce from the can (I use San Marcos brand)
1/2 tsp
cumin
1/2 tsp
oregano
1 tsp
dried cilantro or a small handful of fresh chopped cilantro
1 cup
frozen corn
2 15 ounce cans
black beans, drained and rinsed
1/2 cup
uncooked brown rice, cooked according to package directions
Toppings: green onion, diced avocado, shredded cheese, sour cream, crushed tortilla chips