Instant Pot Harvest Chicken with Vegetables (Low Carb)

INGREDIENTS

boneless chicken thighs skinless or with skin*

sea salt and pepper

1/2 tsp

garlic powder

1/2 tsp

dried thyme

1/2 tsp

dried rosemary

1/4 tsp

dried sage

2 tbsp

olive oil

3 tbsp

ghee (swap with butter if not paleo)

1/2

small onion (chopped)

garlic cloves (sliced or minced)

1 1/2 tbsp

balsamic vinegar

1/2 cup

homemade or low sodium chicken broth **PLEASE SEE NOTES BELOW

2 cups

Brussels sprouts (about 1/2 pound) (, trimmed and halved)

1 cup

chopped pumpkin ((or butternut squash if not low carb))

1 cup

broccoli florets

small yellow zucchini (, quartered)

Chopped fresh parsley or thyme

Instant Pot (I have the 6 Quart Instant Pot DUO)

OR Cast Iron Skillet