Vegetarian Lettuce Wraps

diced onion

oil or oil spray, for sautéing

diced mushrooms

cooked lentils or diced tofu or tempeh, OR additional diced mushrooms

zucchini, diced

diced water chestnuts, optional

minced garlic

salt

teriyaki sauce OR coconut aminos

lettuce or chard

salt, pepper, sesame seeds, scallions, nuts, or other garnishes as desired