INGREDIENTS
1 cup
Quick Oats
2
scoops (64g) Protein Powder (vanilla)
1 tbsp
Stevia (to taste)
1 tsp
Pumpkin Pie Spice
1/2 tsp
Baking Powder
1
medium (100g) Banana (mashed)
1/2 cup
Canned Pumpkin
1 tbsp
Unsweetened Apple Sauce
3/4 cup
Liquid Egg Whites
1/4 cup
Sugar-Free Syrup (I used Walden Farms pancake syrup)