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One Pan Smoked Sausage and Rice

Nichole Furlong
  • minutes
  • Serves

INGREDIENTS

1

smoked low-fat turkey sausage rope, smoked low-fat

1 cup

Broccoli florets, fresh or frozen

2 cloves

Garlic

1 cup

Red bell pepper, thin cut

1 cup

Red onion

1 1/2 cups

Chicken broth, low-sodium

1/4 cup

No-sugar added tomato sauce

1 cup

Brown rice

1 tbsp

Olive oil