INGREDIENTS
1
smoked low-fat turkey sausage rope, smoked low-fat
1 cup
Broccoli florets, fresh or frozen
2 cloves
Garlic
1 cup
Red bell pepper, thin cut
1 cup
Red onion
1 1/2 cups
Chicken broth, low-sodium
1/4 cup
No-sugar added tomato sauce
1 cup
Brown rice
1 tbsp
Olive oil