INGREDIENTS
2 cups
cooked black lentils
1
egg
3 tbsp
coconut aminos or soy sauce
1 cup
cooked wild rice
1 cup
chopped carrots
2 tsp
ground cumin
1 cup
finely chopped walnuts
1 tbsp
dried oregano
1/2 cup
ground flax seeds
1/4 cup
chopped parsley
2
finely chopped garlic cloves
1 cup
finely chopped onions