Peanut Butter Protein Snack Muffins

INGREDIENTS

1 cup

old fashioned rolled oats

1/2 cup

natural peanut butter

1 tsp

baking soda

1 tsp

baking powder

1/2 cup

unsweetened apple sauce

1/2 cup

plain Greek yogurt

1 tsp

liquid stevia ( or measured equivalent of granulated)

scoops unflavored protein powder (vanilla would work fine too)

1/2 cup

egg whites (or 4 large egg whites)

1 tsp

vanilla

1/4 tsp

salt

1/4 cup

unsweetened almond milk