INGREDIENTS
2
Chicken breast filets, cooked and shredded
1 cup
Black beans
1/4 cup
Cilantro or chopped scallions
1/2 cup
Corn, frozen
2 cloves
Garlic
1/4
Purple or red onion
1
Egg
2/3 cup
Whole wheat, white
3/4 tsp
Baking powder
2 tbsp
Coconut sugar
3/4 cup
Cornmeal
1/2
Red pepper
1/2 tsp
Salt
3 tbsp
Olive oil
1 1/2 cups
Cheddar cheese, reduced-fat sharp
16 oz
Salsa or enchilada sauce