INGREDIENTS
1/2
Banana, frozen
35 g
Ginger, fresh
1/2 cup
Navy beans, cooked
3/4 cup
Soy milk, unsweetened
2 tbsp
Cereal, flaked
1/2
scoop Vanilla flavored whey protein powder
1 tbsp
Strap molasses, black
1/2 tsp
Cinnamon, ground
1 tbsp
Flaxseed meal
1/4 cup
0% fat greek yogurt, fat