INGREDIENTS
1 1/2 lb
Red snapper fillet /mackerel or any fatty fish
1
Bay leaf
2 tsp
Garlic
1/2
Onion, medium
1 tbsp
Parsley
1
Scotch bonnet pepper, whole
1 tsp
Thyme
1
Tomatoes with its, juice
1
Coconut milk, canned
3/4 tsp
I used creole seasoning
1 tsp
Paprika, smoked
1/2 tsp
White pepper or black pepper
2 tbsp
Olive oil or canola oil