INGREDIENTS
1
Black beans, Canned
1
Garlic
1
Rosemary, Dried
1
Sweet potatoes
1
Dijon mustard
1
Quinoa
1
Black pepper, Ground
1
Salt
1
Cooking spray, Nonstick
1
Cumin, Ground
1
Walnuts
1
Breadcrumbs, Seasoned
1
Butter
1
Milk
1
Parmesan cheese
1
Sour cream
1
Water