INGREDIENTS
1
Egg white, large
1/2 cup
Rolled oats
3 2/3 tbsp
Honey
1 cup
Bulgur
1 1/3 cups
Wheat berries, cooked
1 1/2 tbsp
Active dry yeast
2 1/2 cups
All-purpose flour
1 cup
Rye flour
2 tbsp
Salt, coarse
2 3/4 cups
Whole-wheat flour
1
Cooking spray, Nonstick
1/2 cup
Flaxseed
1/3 cup
Sunflower seeds plus
4 tbsp
Butter, unsalted
2 3/8 cups
Water