INGREDIENTS
1 1/4
Ground beef or italian poultry sausage, lean
2 tbsp
Basil, fresh
3 cloves
Garlic
1/2
Onion
1 tsp
Oregano
2 cups
Spinach
1 28 ounce can
Tomatoes
2 1/4 cups
Pasta - i used banza penne, gluten free
1
Himalayan salt
2 tsp
Olive oil
1
Olive oil cooking spray
1 cup
Mozzarella
1/3 cup
Pecorino romano or high quality parmesan cheese
3/4 cup
Ricotta cheese
1/2 cup
Water