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Banana-Carrot Almond Flour Muffins

Pamela, adapted from the True Food Cookbook
  • minutes
  • Serves

INGREDIENTS

3

Bananas, very ripe

2

Carrots, medium

1 cup

Dates

3

Eggs, large

2 tbsp

Honey, raw

2 tsp

Baking soda

1 tbsp

Cinnamon, ground

1/2 tsp

Sea salt

1 tsp

Vanilla extract, pure

1 tsp

Apple cider vinegar or white vinegar

1/2 cup

Coconut, unsweetened

3/4 cup

Walnuts or pecans

1/4 cup

Coconut oil or unsalted butter, unrefined