Sweet Potato Grilled Cheese

 2 nut Walnuts

 0.12 cup Ricotta Cheese (Part Skim Milk)

 1/4 cup, chopped Kale

 0.2 small Sweet Potato (Without Salt, Baked In Skin, Cooked)

 1/4 serving (serving = 1/4 cup) Sun-Maid California Golden Raisins

 0.12 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil