INGREDIENTS
2 tsp
canola oil
2 cloves
garlic, chopped
1/2
small sweet white onion, chopped
1/2
small jalapeno (seeds and ribs intact), chopped
1 15 ounce can
organic black beans, drained and rinsed (or 1.5 cups cooked beans)
1 15 ounce can
no-salt added diced tomatoes, drained
1 tsp
ground cumin
1 tsp
kosher salt
1 tsp
hot sauce
squeeze fresh lime juice
1 tbsp
chopped fresh cilantro
Everyday Guacamole (see link for recipe)
La Sonoma Carb Cutting Tortillas or corn tortillas
fresh cilantro, chopped
sweet white onion, chopped
Cholula Hot Sauce
% Greek yogurt
8
eggs, pan fried or scrambled in nonstick frying pan