INGREDIENTS
6 cs
Spaghetti squash, roasted
12 ozs
Lean ground turkey
2
Egg whites
2 tbsps
Unsweetened almond milk
1/4 c
Parmesan cheese
1/4 tsp
Sea salt
Pepper
Garlic powder
3 slices
Ezekiel bread, made into bread crumbs
28 ozs
Diced tomatoes, fresh or canned
1/4 c
Yellow onions, minced
1 tbsp
Unsalted butter or olive oil
1/4 tsp
Dried oregano
1/2 tap
Sea salt
1 tsp
Minced garlic
1 tsp
Raw honey
1 tbsp
Arrowroot starch or corn starch
2 tbaps
Fresh basil, chopped