INGREDIENTS
115 g
| 1 cup spelt flour
50 g
| ½ cup rolled oats
15 g
| ¼ cup shredded unsweetened coconut
50 g
| ¼ cup coconut sugar ((cane sugar would also work))
1 tsp
baking powder
1/4 tsp
salt
190 g
| ¾ cup unsweetened apple sauce ((you could sub mashed banana if you don't mind a banana flavour in the finished bites))
60
mls | ¼ cup non-dairy milk
3 tbsp
coconut oil ((liquid measure))
60 g
| heaping ½ cup fresh blueberries ((frozen would also work here))