INGREDIENTS
1 lb
Ground beef, lean
4
Bell peppers
1 tsp
Garlic, granulated
1 tsp
Onion powder
1 cup
Beef broth or stock
1 tbsp
Ketchup
1 tbsp
Mustard
1/4 cup
Tomato sauce
2 tbsp
Worcestershire sauce
1 1/2 cups
Brown rice, cooked
1/4 tsp
Pepper
1/4 tsp
Salt
1 1/2 cups
Cheddar cheese
2 tbsp
Parmesan cheese, grated