Favoreats
Favoreats LLC
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INGREDIENTS
1
Bell pepper, chopped (about 1 cup)
1
Garlic clove
4 oz
Mushrooms
1
Onion, chopped (about 1/2 cup), medium
8
Eggs
1/4 tsp
Red pepper flakes
5 cups
Bakery-style bread, whole-grain
2/3 cup
Pepper jack or cheddar cheese, low-fat
3 cups
Skim milk
8 ounces (1 recipe) low-sodium breakfast sausage*