INGREDIENTS
1/2 cup
uncooked quinoa (I used red)
1 cup
water + pinch of salt
1 tbsp
olive oil
2
small yellow onions, chopped
2
garlic cloves, minced
20 oz
extra lean ground turkey
2 tsp
Italian seasoning
salt & pepper
8 oz
can tomato sauce
2 oz
baby spinach
4
bell pepper, halved with seeds and membranes removed
fresh basil, chopped, torn, or sliced
shredded mozzarella cheese (optional)