INGREDIENTS
1/2 cup
gluten free rolled oats
1 tbsp
coconut flour (can sub for 1 T oat flour or almond flour)
1 tbsp
granulated sweetener of choice*
1
scoop vanilla protein powder (optional)
1 tbsp
ground flax (can sub for chia seeds)
sea salt
black pepper OR cayenne pepper
ginger
turmeric
drop vanilla extract
1 cup
+ unsweetened coconut milk (can use any milk of choice)
1 tbsp
honey or maple syrup (use a sugar free maple syrup to keep it sugar free)