Favoreats
Favoreats LLC
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INGREDIENTS
2 tsp
canola oil
1
small onion, finely diced
2 cloves
garlic, minced
1 lb
frozen, mixed veggies (green beans, peas, carrots and corn)
1 1/2 cups
soy crumbles or other vegan protein
2 cups
bite sized pieces of cauliflower
2 tbsp
uncooked quinoa
1 1/2 cups
veggie broth
1 tbsp
tomato paste
1/4 tsp
black pepper
1/2 cup
vegan sour cream
1/2 cup
nutritional yeast
1 tbsp
Braggs liquid aminos
16 oz
bag of tater tots or tater rounds