INGREDIENTS
4 tsp
Extra virgin olive oil
1 lb
Grass-fed 85% Lean ground beef
1
Large onion, (roughly chopped)
6 tsp
Ground cumin
3 tsp
Ground cinnamon
3/4 tsp
Smoked paprika
1/4
+ 1/8 tsp Ground allspice
4 cups
Cauliflower, (cut into florets )
1
Medium eggplant, (cut into 1 inch cubes (about 4 cups))
1
Large zucchini, (sliced into half moons (about 2 cups))
5 cups
Beef broth ((not reduced sodium))
2 cans
Fire-roasted diced tomatoes ((14 oz each))
1/4 cup
Tomato paste
1 tsp
Sea salt
pepper
3/4 cup
Cilantro, (roughly chopped and packed)
5 tbsp
Fresh mint, (thinly sliced)