INGREDIENTS
1 lb
Ground beef, lean
2
large cloves Garlic
1/2
Green bell pepper
1/2 cup
Lentils, dry
1 can
Pumpkin puree
1 14.5 ounce can
Tomatoes
1/2
Yellow onion, large sweet
2 cups
Beef stock
1 14.5 ounce can
Tomato sauce, no salt added
1
Black pepper
1 dash
Cayenne pepper
1 tbsp
Chili powder
1 tbsp
Pumpkin pie spice
1/2 tsp
Salt
14.5 ounce can of chickepeas, drained and rinsed (you could use black or kidney beans as well)