INGREDIENTS
3 cloves
Garlic
1/2 tsp
Oregano, dried
1/4 cup
Parsley, fresh
1/4 cup
Red bell pepper
2
Shallots
1/2 tsp
Thyme, dried
3 tbsp
Tomato paste, heaping
2 tbsp
Tomato paste
2 tbsp
Maple syrup
2 tbsp
Vegan worcestershire sauce
1/2 cup
Oats, gluten-free
1 tsp
Salt
2 tbsp
Chia seed, ground
1/3 cup
Sunflower seeds
1
(8 0z) package tempeh, ground up in a food processor