INGREDIENTS
1 lb
Chicken breasts, boneless skinless
1 tsp
Garlic
1 tbsp
Parsley, fresh
4
Egg whites
1
Healthy ranch dipping sauce
1/2 tsp
Black pepper, freshly ground
1 3/4 tsp
Kosher salt
1
Cooking spray, Nonstick
1
Olive oil, Extra-virgin
1 1/2 cups
Panko breadcrumbs
6 tbsp
Parmesan cheese