INGREDIENTS
1/2 tsp
Garlic powder
1/8 tsp
Onion powder
1/2 tsp
Parsley
1/4 tsp
Sage
1
Egg
1
block Tofu, super firm
2 tbsp
All-purpose flour
1/8 tsp
Cayenne pepper [optional
3
Cranks freshly ground black pepper
1/2 tsp
Paprika
1 tsp
Salt
1 pinch
White pepper
1
Cooking oil spray/mister [olive or coconut oil
1/4 cup
Bread crumbs, plain
1/4 cup
Panko breadcrumbs
1/2 cup
Milk