Cheesy Chicken and Rice Bake

boneless, skinless chicken breasts, grilled and shredded

cooked brown rice

frozen corn

black beans, drained and rinsed

plain greek yogurt (you can use sour cream)

green chilis

chunky salsa

grated cheddar & monterey jack cheese (low-fat cheese works too!) + more for topping if desired

cilantro for garnish