Bedtime Golden Turmeric Milk (Vegan)

Makes 2 servings

Adapted from Nutrition Stripped

soy milk (or other plant-based milk)

ground turmeric (more as desired)

ground cinnamon

maple syrup (depending on desired sweetness)

vanilla extract, more to taste

black pepper

Optional: 1/4 tsp. ground ginger (or freshly grated), cardamom