INGREDIENTS
2 cups
broccoli florets, chopped small and rinsed
3 cups
cauliflower florets, chopped small and rinsed
1 cup
carrots, diced ( optional for low-carb, keto diet)
1 tbsp
olive oil
1
yellow or white onion, diced
3
cloves garlic, minced
6 cups
vegetable broth
1
– 420g) can diced tomatoes, drained (or 4 tomatoes, diced)
1 tbsp
Italian dried herbs
1 pinch
crushed red pepper flakes, or to taste
Salt and fresh cracked black pepper
Fresh grated Parmesan cheese, for serving
Chopped fresh flat-leaf parsley, for serving