Sausage, Pepper and Cauliflower Fried Rice

INGREDIENTS

1/2

cauliflower head, cut into small florets

1/2

red bell pepper, sliced

1/2

yellow bell pepper, sliced

1/2

green bell pepper, sliced

1/2

onion, sliced

9 oz

smoked sausage, sliced (not ground sausage)

3 tbsp

olive oil

1/4 tsp

red pepper flakes (optional)

1/2 tsp

garlic powder or minced garlic

teaspoon Italian seasoning

1/2

cup low-sodium chicken broth

Salt and fresh cracked pepper

Fresh parsley, chopped