INGREDIENTS
1
pound (450g) ground beef
1
medium onion, minced
2
tablespoons extra virgin olive oil
1
can crushed tomatoes
1 tbsp
dried garlic (or 4 cloves fresh garlic, minced)
1
teaspoon dried oregano
1/2
teaspoon crushed red pepper flakes
1
bay leaf
1
pinch each kosher salt and pepper
1
small-medium spaghetti squash (about 4 pounds – 2kg)
Parmesan cheese, for serving
Fresh chopped basil, for garnish