Spicy Garlic Shrimp and White Beans

INGREDIENTS

6 tbsp

olive oil

garlic cloves, minced

cayenne peppers

bay leaf

1 1/4 cups

(230g) chopped tomato

Salt, freshly ground pepper

1 tbsp

tomato paste

2 cans

per can) white beans, rinsed and drained

1 cup

low-sodium chicken broth (or 1 cup water + 1 bouillon cube)

1 lb

medium shrimp, peeled, deveined

1 tsp

tandoori masala spice mix

1/2 tsp

cayenne pepper powder

2 tbsp

chopped flat-leaf parsley