INGREDIENTS
1 cup
Flatleaf parsley, fresh
1/2 tsp
Garlic powder
1 tsp
Oregano, dried
2 cups
Soymilk, plain unsweetened
1
Heirloom tomato sauce or good-quality jarred marinara sauce, Spicy
1 cup
Corn grits/polenta
1/2 tsp
Black pepper, freshly ground
1/4 tsp
Red pepper flakes
1 tsp
Salt
1/4 cup
Whole-wheat pastry flour or corn flour
1
Canola oil
2 tbsp
Olive oil, extra-virgin
1/2 cup
Pine nuts, toasted