The Great Pumpkin Cheesecake Bars

INGREDIENTS

3/4 cup

Pumpkin, canned pure

2 tbsp

Egg whites

1/4 cup

Applesauce, unsweetened

1 cup

Oats, old-fashioned

2 1/2 tsp

Cinnamon

1 1/2 tsp

Cornstarch or arrowroot powder

Filling

3 tbsp

Peanut butter or defatted peanut flour, powdered

1/2 tsp

Pumpkin pie spice

3/8 tsp

Salt

11 tsp

Truvia spoonable calorie free sweetening

2 tsp

Vanilla extract

Crust

1/4 cup

Butter, whipped

tub Cream cheese, light reduced-fat

1 cup

Greek yogurt, fat-free plain