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Pumpkin Apple Pie Overnight Oats

Lauren Sharifi, RD LDN
  • 5 minutes
  • Serves 1

INGREDIENTS

1

Apple, small

1/3 cup

Oats, old fashioned

1/4 tsp

Cinnamon

1/4 tsp

Pumpkin spice

1 tsp

Chia seeds

1 tbsp

Pecans

1/3 cup

Low fat milk

1/3 cup

Vanilla greek or siggi's yogurt, non-fat