INGREDIENTS
3/4 cup
Blackberries, fresh or frozen
1
Lemon
1 cup
Vanilla almond or coconut milk, unsweetened
1/2 tsp
Lemon juice
1/4 cup
Sorghum, whole grain
1/4 tsp
Cinnamon
2
packets Stevia or preferred sweetener
1/4 cup
Ricotta cheese, fat free or low fat