INGREDIENTS
1
Apple, medium large
1 1/2 cups
Almond milk, unsweetened
1 1/2 cups
Rolled oats, regular or gluten free
2 tbsp
Maple syrup, pure
1/4 tsp
Arrowroot powder
3 tsp
Cinnamon
3 tsp
Flax meal
1
Sea salt
1 tsp
Vanilla extract
1 tsp
Coconut oil
3 tsp
Chia seeds
3 tbsp
Walnuts or pecans
1 tbsp
Water