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Spinach Parmesan Egg Muffins

Brittany Poulson
  • 35 minutes
  • Serves 12

INGREDIENTS

1

Onion, small

1 cup

Spinach, packed

9

Eggs, large

1/4 tsp

Black pepper, ground

1 tsp

Italian seasoning

1/4 tsp

Salt

1/4 cup

Whole wheat flour

1/4 cup

Milk

1/2 cup

Parmesan cheese