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Apricot Tomato Chickpea Vegetarian Stew

Ginger Hultin
  • minutes
  • Serves

INGREDIENTS

1 cup

1/4fresh cilantro, fresh

1 14 ounce can

Chickpeas

1 cup

Dried apricots

2 cloves

Garlic

1 tbsp

Ginger, root

1

Red bell pepper, medium

1 oz

Tomatoes

1

Yellow onion, medium

1 cup

Vegetable broth

3 cups

Brown rice or quinoa, cooked

1 tsp

1/2chili powder

1 tsp

1/2salt

1/2 tsp

Cinnamon, ground

1/2 tsp

Nutmeg, ground

1 tbsp

Turmeric, ground

1 tbsp

Grapeseed oil