INGREDIENTS
4 cups
Broccoli florets
1 cup
Carrots
2 15 ounce cans
Chickpeas
2 cloves
Garlic
1 tsp
Onion powder
2 tsp
Miso paste
1 cup
Quinoa, dry
1/4 tsp
Cayenne pepper, ground
1/2 cup
Nutritional yeast
1
Salt & pepper
1/2 tsp
Turmeric, ground
1 cup
Cashews, raw
1/2 cup
Whole grain bread crumbs or crackers
1 1/2 cups
Non-dairy milk or water, unsweetened