INGREDIENTS
4 cups
Bite-sized broccoli florets
1
medium clove Garlic
1
Parsley, Fresh
1 tbsp
Maple syrup
2 tsp
Tamari, gluten-free
8 oz
Fusilli pasta, gluten-free
3
grinds Black pepper, freshly ground
2 tsp
Italian seasoning blend
1
Sea salt
1 tbsp
Sunflower seeds, roasted or raw
1 1/2 cups
Walnut, halves
1 cup
Water