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Low FODMAP Pumpkin Spice Baked Oatmeal

Lauren
  • minutes
  • Serves 12

INGREDIENTS

3 tbsp

Cranberries, dried

3/4 tsp

Ginger

1 cup

Pumpkin, canned

1

Egg

2 cups

Rolled oats

1/4 cup

Maple syrup

1 tsp

Baking powder

1/4 cup

Chocolate chips

1 1/2 tsp

Cinnamon

1/4 tsp

Cloves

1/4 tsp

Nutmeg

1/4 tsp

Salt

1 tsp

Vanilla extract

1/4 cup

Pumpkin seeds

1/4 cup

Walnuts

3/4 cup

Milk, lactose-free