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Chicken Salad with Avocado Ranch Dressing

Kristina LaRue & dressing adapted from 1000 Low Calorie Recipes by Jackie Newgent, RD
  • 10 minutes
  • Serves 1

INGREDIENTS

3 oz

Chicken breast

2 tbsp

Carrots

2 tbsp

Cherries, dried tart

2 tbsp

Cucumber

1

large clove Garlic

1/2

Hass avocado

1 cup

Leaf lettuce, green

2 tbsp

Red onion

1/2

Shallot

1/4 cup

Vegetable broth, low sodium

1 dash

Worcestershire sauce

2 tbsp

White wine vinegar

1 tbsp

Sour cream

2 tbsp

Yogurt, low fat