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Low FODMAP Carrot Banana Muffins

Lauren
  • minutes
  • Serves 6

INGREDIENTS

1/2 cup

Banana, ripe

3/4 cup

Carrot, packed

3 tbsp

Cranberries, dried

1/4 tsp

Ginger, ground

1

Egg

1/3 cup

Rolled oats

1/4 cup

Almond meal

1/2 tsp

Baking soda

1/3 cup

Brown sugar

1/2 tsp

Cinnamon, ground

1/4 tsp

Nutmeg

2 tbsp

Rice flour, sweet glutinous

1/4 tsp

Salt

2 tbsp

Tapioca starch

1/2 tsp

Vanilla extract

5/16 cup

White rice flour

4 tbsp

Walnuts

1/4 cup

Butter

1/4 cup

Milk, lactose-free